Journals by John Killmer
Journaling can have a profound impact on your life and career. Over the years I’ve developed several daily journaling exercises to establish goals, build momentum, trigger creativity and establish new perspectives. The act of writing also enhances cognitive functions and improves memory by activating different parts of the brain. Sharp cognitive function is critical to being an effective engineer, especially as you age. I decided to turn these exercises into something tangible the rest of the world could use.
Overcome Imposter Syndrome
Imposter syndrome is something I hear so frequently in the tech industry. I’m not exempt to it either. Get rid of your unnecessary anxiety. Use this journal when your hindered by self-doubt, negative self talk or overwhelming feelings of being an imposter. This daily prompts in this journal will help you maintain perspective, eliminate useless comparisons, celebrate your wins, and acknowledge your opportunities. You’re probably not as bad as you think.